Who says you can’t get your over-40 hair to be as sexy as it was when you were 20? Beautiful hair can be achieved with a little TLC, patience, and a few trade secrets. In this blog, we'll explain about top 7 hair growth tips to get your hair growing thicker and healthier.
Having great hair can boost your confidence and make you feel fantastic. With these at-home hair growth tips, you'll be able to grow your hair quickly while keeping it strong and shiny. From nourishing hair masks to little changes in your routine, these natural methods will unveil your hair's full potential. Get ready to turn heads with your stunning, envy-worthy locks!
7 Hair Growth Tips at Home for Sexy Hair
Achieving long, sexy hair doesn't always require expensive salon treatments or complicated regimens. With a few simple, at-home techniques, you can encourage natural hair growth and regain a full, vibrant head of hair. Here are the top 7 hair growth tips you can try right at home:
1. Don't Overwash Your Hair
Over washing your hair every day strips it of its natural oils. If your hair is finer or oilier than most, every other day washing is recommended. Remember, regardless of your hair type and especially if you color your hair, condition every time you shampoo. Coloring and heat styling can weaken the lipids and proteins inside the hair shaft. Conditioner helps replace those lipids and proteins and promote hair growth.
2. Change Your pillowcase and towel
Chemically induced hair products aren't the only culprits that harm your hair: cotton pillowcases can snag hairs from your scalp while you sleep (which is why those strands are there in the morning!). If you wrap your hair in a heavy towel to let it dry the same principle is at play. Switch to a silk pillowcase and a thin or microfiber hair towel and immediately see the difference with healthy hair growth.
3. Get That Hair Back from Laser Therapy
If you are guilty of not looking after your hair, recovering from an illness that affected your hair or have just started to see hereditary hair loss; it is possible to regrow this hair from your living room. Laser hair growth caps and helmets stimulate hair follicles to regrow and thicken hair. The Theradome LH80 PRO can be used in the privacy of your own home for just 20 minutes twice a week.
4. Consider boosting your diet
You don't have to buy the most expensive cleansing or hair products on the market to get good results. Eating a balanced diet can help grow beautiful long hair. Yummy foods like:
Nuts – almonds, walnuts, and pecans provide biotin and coenzyme.
Oysters – although they might not be the first thing that comes to mind when you think of sexy hair, oysters contain protein, iron, omega fatty acids, zinc, and vitamin C, which your hair loves.
Eggs – not only are they yummy, but they're packed with protein, zinc, and iron.
Sweet Potatoes – Say OH YES to those sweet potato fries - sweet potatoes are eager to give you beta carotene and vitamin A.
Avocados – is there anything they can’t do? Avocados have been shown to prevent hair loss and breakage, strengthen your scalp, and provide a beautiful shine to hair. Not only are they delicious and prevent you from losing your hair, but they're high in vitamins B and E!
5. Brush your hair less
Excessive brushing can cause physical harm to your hair. When brushing through wet hair, work from the bottom to the top. Doing the opposite can cause small tangles to collect creating a large knot, this can lead to excessive hair loss. Adjusting the type of brush you use can also be beneficial. Boar bristle brushes are fantastic at spreading the love your scalp's natural oils have to offer while being extra-gentle on strands!
6. Get Scalp Massage
Scalp massage is one of the ways to grow sexy hair. Use your fingertips to rub in little circles all over your head. The rubbing helps blood flow better to hair follicles. More blood means more nutrients for hair to grow long and strong. Spend a few minutes massaging when shampooing in the shower. The massage feels nice and can help your hair look its best.
7. Take Care of Color
To achieve sexy natural hair growth at home, taking care of your hair color is essential. If you dye your hair, use shampoos and conditioners that are safe for colored hair. These products can help preserve the vibrancy of your hair color and prevent it from fading quickly. However, be cautious not to overuse toner, as excessive toner application can damage your hair. It's also a good idea to limit heat styling and protect your hair from too much sun exposure, as these factors can lead to color fading.
Conclusion
Achieving sexy hair growth is possible with a little care and attention and by giving it what it needs to grow. Don't overwash or brush too much, as that can cause damage. Treat colored hair with care by using the right products and avoiding too much toner. Massage your scalp when you can to boost blood flow. Eat foods packed with vitamins and minerals, like nuts, eggs, and avocados. Finally, try at-home laser helmets to really turbocharge new growth. With some tender, loving care along with these hair growth tips, your hair will look its very best.
So what are you waiting for? Getting sexy hair back could happen sooner than you think with just an hour of extra TLC each week and the healthy Hair Growth Tips! Hair Growth Tips!
Your dream of thicker, healthier hair is within reach. Theradome's laser helmet is the key to unlocking that dream. Take a leap towards a more confident you – order yours today!
