Every day, you probably glance in the mirror and notice small, overnight changes - a new blemish, a bruise, or under-eye circles after a late night. However, when it comes to gradual transformations, like hair restoration with low-level laser therapy (LLLT), your eyes might not catch the subtle progress.
It’s for this reason why keeping a photographic record is key during laser hair phototherapy. Will you wake up one morning and instantly notice thicker, shinier, healthier hair? Likely not. Just as hair loss happens gradually, hair regrowth is a slow and steady process.
As such, to truly appreciate the results of Theradome’s laser hair therapy, take the time to document your journey. Here are some simple tips to help you photograph your progress and see the transformation unfold.
1. Use a high-quality camera
While your smartphone might be perfect for selfies, it’s not the best tool for capturing detailed progress photos of your hair. Even the latest models with impressive zoom features fall short when it comes to accurately documenting subtle changes, like emerging hair follicles during the early stages of your treatment.
To properly track your progress, invest in a high-resolution camera. A more capable device will provide the clarity and zoom precision needed to capture those delicate, hard-to-spot changes on your scalp. So, set the iPhone aside and opt for a camera that can do justice to the incredible work your hair follicles are beginning to show. We realize that this may not be an option for everyone's budget, and if that's the case, using your smartphone is an acceptable option.
2. Turn off the flash and ensure bright room lighting
Proper lighting is vital for capturing clear and accurate progress photos, so ensure the room is well-lit. But, avoid using your camera’s flash.
Although it might seem counterintuitive, flash lighting creates an unwanted glare on your scalp, giving it a shiny, reflective appearance. This can obscure details and make it difficult to accurately document your hair growth. Instead, rely on bright, even room lighting to illuminate your scalp without distorting the results.
3. Style your hair normally
There’s no need to shy away from your daily routine just because of hair thinning or loss. Style your hair as you usually do, but handle it gently to avoid unnecessary damage. Avoid excessive brushing, especially when your hair is wet and more fragile, and steer clear of tight hairstyles that pull on your scalp.
If accessories like hats or headbands help you feel more confident during this stage, go ahead and use them. Remember, your LLLT treatments are paving the way to a fuller, healthier head of hair - stay patient and positive as you progress toward your goal.
4. Maintain consistent lighting conditions
Consistency is key when tracking your progress. If you take a photo in bright daylight one day and in a dim, shadowy corner the next, your pictures won’t provide an accurate comparison - and might even be misleading.
Lighting can dramatically alter how your scalp and hair appear, thanks to its ability to absorb, reflect, or refract in ways you may not notice. To make sure your photos accurately document your journey, replicate the same lighting conditions each time you take a picture. Make light your ally, not your adversary, for tracking your progress effectively.
5. Avoid blurry or poorly lit photos
This is the perfect time to embrace your inner perfectionist, or enlist the help of a detail-oriented friend (we all know at least one!). High-quality photos are integral to accurately tracking your progress, so don’t settle for blurry or poorly lit shots.
If a photo doesn’t meet the mark, retake it as many times as necessary. Precision and clarity are worth the extra effort in order for you to clearly see the changes happening over time.
6. Ask a friend or family member to be your photographer
We get it, pointing out your bald spots might not be your favorite topic. Though, having someone else take your photos can make all the difference. They’ll be able to capture your scalp from different angles, guaranteeing a complete and accurate record of your progress.
Better yet, consider teaming up with a Theradome buddy. You can track your journeys together, take turns being each other’s photographer, and even celebrate your progress over a drink. Cheers to hair restoration (and to Theradome, of course).
7. Take progress photos at least once a month
Tracking your progress is a lot like monitoring weight loss, you don’t step on the scale daily, but you still check regularly to see how things are moving along. The same principle applies to laser hair therapy.
Your scalp and hair follicles are unique, which means your results with the Theradome PRO LH80 Laser Hair Growth Device will differ from anyone else’s. By taking progress photos at least once a month, you can clearly see how your hair is responding to LLLT and determine if any adjustments to your treatment plan are needed.
8. Photograph the top, front, sides, and back
This step highlights why having a friend, or a dedicated Theradome buddy, is so helpful. Since the Theradome PRO LH80 is designed to treat your entire scalp, it’s essential to photograph all angles to accurately track your progress. Documenting the top, front, sides, and back means you can fully appreciate the power of laser technology as it works to restore your hair.
Curious to learn more? Check out Theradome Reviews to see how others are achieving their hair transformation.
Ready to take the first step? The Theradome laser hair growth helmet is your key to fuller, healthier hair. Order now and rediscover the confidence of a revitalized mane.
