Already found the dress but still unsure about your hair? Keep reading for tips on how to get perfect wedding hair, depending on how far away the ceremony is, as well as the best hair growth treatments that will make your day even more special.
1) If the wedding is in a year:
It’s never too early to start prepping, and with twelve months to go, you have the perfect amount of time to achieve gorgeous bridal hair. Laser hair therapy can give your locks a rejuvenating boost by reducing shedding and enhancing volume. Using the Theradome hair helmet twice a week can help you grow thick, healthy hair, giving your wedding hairstylist plenty to work with.
A year provides ample time to ensure your hair looks its best. Focus on overall health by maintaining a nutritious diet and incorporating regular exercise into your routine. Not only will you tone your figure, but you'll also reduce stress, both of which are essential to feeling radiant on your big day.
To nourish your hair from within, include foods linked to hair health in your diet. Nuts provide selenium, and healthy fats like those in avocados promote shine and strength. Don’t forget fresh fruits and vegetables either, because they’re packed with antioxidants to protect your hair from damage and keep it looking vibrant!
2) If the wedding is in a few months:
It’s never too late to start getting LPT treatment with the Theradome hair growth helmet and you can still experience wonderful results in just a few months! Laser hair therapy studies show a hair count increase after only 16 weeks!
As the big day approaches, don’t let wedding planning stress take its toll. Make time for yourself and enjoy activities that help you relax and recharge. Whether it’s a wine-tasting outing with friends, browsing your favorite local bookshop, or indulging in a massage at the spa, self-care is key to staying calm and radiant.
If your hair needs an extra boost of shine and softness, incorporate a weekly deep conditioning treatment. Some hair creams are designed to work overnight - let them nourish your locks while you sleep, so you wake up with beautifully refreshed, lustrous hair!
3) If the wedding is in a week:
Crash diets might seem tempting before a big event, but they often backfire. Not only are they unhealthy, but they can trigger acute hair shedding and cause bloating, a situation which no bride wants when slipping into her gown. Instead, stick to a balanced, nutritious diet. Avoid high-sodium foods that can cause water retention, or consider a gentle detox cleanse guided by a professional nutritionist. And remember, it’s okay to indulge in champagne and cake on your special day. After all, it’s your wedding!
To give your hair a last-minute boost of shine and vibrancy, treat yourself to a salon hair gloss treatment. For added volume, temporary clip-in hair extensions can work wonders. Just consult your stylist to ensure they blend seamlessly with your natural hair for a flawless look. Keep in mind that while extensions can be transformative, daily use may weaken your strands.
For long-term hair health, consider starting laser phototherapy treatments to strengthen hair follicles and improve scalp health. While results take time, beginning now can support your hair’s recovery and resilience beyond the wedding day.
Your journey to fuller, more luscious hair starts with the Theradome laser helmet. Take the first step toward hair rejuvenation today - don’t wait to transform your tomorrow!
While you’re here, be sure to explore these five hair growth tips and discover how the advanced Theradome PRO LH80 can help you attain the hair you’ve always wanted.
