Hair loss is a widespread concern which can affect women at various stages of life, manifesting either gradually or suddenly. Because it’s usually associated with aging, losing hair in your 30s can particularly impact your self-esteem.
Surprisingly, early-onset hair loss in women is quite common and can stem from a few factors. In this article, we’ll take a look at the causes of hair loss in women in their 30s and go over the best treatment options so that you can regain your confidence.
What are the symptoms of hair loss for women in their 30s?
Knowing the early signs of hair loss means you can act early, so taking note of changes in your hair’s texture, thickness, and hairline is important. Common symptoms to watch for include slower hair growth after a trim, hair thinning or the appearance of bald spots, and reduced hair density.Â
Another standout indicator is excessive hair shedding, marked by finding large amounts of hair in the shower or on your hairbrush, as well as a tender or itchy scalp. This can be accompanied by hair breakage during styling, a receding hairline that forms an M-shape, and a noticeably wider gap or visible scalp along your part.
What are the Causes of Hair Loss for Women in their 30s?
An estimated 12% of women experience hair loss by the age of 29, making it not so uncommon. The underlying causes can vary, but generally include:
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Hormonal changes: Due to early-onset menopause, pregnancy, childbirth.
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Chronic stress: Brought on by traumatic events or ongoing depression.
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Genetics conditions: Like androgenic alopecia or alopecia areata, as well as medical issues such as thyroid disorders.
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Damaging hair care practices: Over-bleaching, use of harsh toners or shampoos containing harmful ingredients, and tight hairstyles.
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Medication side effects: From prescription drugs or after exposure to anesthesia during surgery.
- Lifestyle factors: Smoking, rapid weight loss (poor nutrition), and lack of regular exercise all have negative effects.
Hair loss treatments for women in their 30s
Hair loss is undeniably distressing, but there are effective treatments to address it. While severe cases may require costly and painful medical procedures like hair transplantation, there are several other options that are more than adequate. These include:
1. Finasteride
Finasteride (Propecia®) is an FDA-approved treatment for hair loss. It inhibits the hormone DHT, which can contribute to hair miniaturization. That said, it’s not safe for pregnant women or those trying to conceive, as it poses serious risks of birth defects.
2. Minoxidil
Minoxidil (Rogaine®) is another FDA-approved topical treatment. Available over the counter, it works by prolonging the hair growth phase. Unlike Finasteride, it is safe for women and can be a great solution when consistently used.
3. Low-level Laser Therapy (LLLT)
Also called laser phototherapy, LLLT is the only other FDA-cleared treatment for preventing hair loss and stimulating regrowth. This non-invasive option uses laser light to improve blood flow and cellular activity in hair follicles. It can be used alone or combined with other treatments like minoxidil for better results.
Prevent Female Hair Loss in Your 30s with Theradome
The Theradome helmet is one of the most dermatologist-recommended options for laser phototherapy, boasting an impressive 98% success rate. Each Theradome is built for a lifetime of use in a one-time investment of under $1000.
In contrast to many other treatments, LLLT is non-invasive, has no known side effects, and offers a cost-effective solution. Compared with prescription medications like minoxidil and finasteride, which could cost tens of thousands of dollars over a lifetime, the Theradome provides a more economical and long-lasting alternative.
The Theradome PRO LH80 provides full-scalp coverage, targeting an area of 582 cm² with consistent therapeutic energy. With just two 20-minute sessions per week, it delivers the optimal energy dose of 6 J/cm², which is essential for stimulating hair follicles and promoting thicker, healthier hair growth.
Theradome offers a convenient and effective solution to hair loss for women in their 30s. Take control of your hair health today with the Theradome laser helmet and embark on your path to stronger, more confident hair.
