It’s an age-old saying – if you look good, you feel good. The body positivity movement has helped so many people feel comfortable in their own skin, but there hasn’t been much discussion on hair issues and how that can affect a person’s self-confidence and esteem.
People who suffer from hair loss and hair thinning are more likely to have lower self-confidence in both men and women.
Why hair loss and hair thinning can affect your overall well-being
The look of our hair can have a significant impact on our self-esteem. Multiple studies have shown that male pattern hair loss lowers self-esteem and decreases confidence. According to the British Psychological Society, 40% of women with alopecia have had marital problems, and around 63% have career-related problems, all due to lowered self-esteem because of hair loss.
The reason hair loss can be so detrimental to a person’s confidence is that it really is an indicator of holistic health. According to Grow, healthy-looking hair means that your body is producing enough vitamins and nutrients that ensure the body is operating at its peak condition. Unhealthy, dry, and frizzy hair may be a sign that you may need to change your diet or hair care routine in order to promote your overall health and well-being.
Why does hair loss happen?
Everyone loses about 50 – 100 hairs a day normally, but that usually isn’t noticeable.
There are a number of reasons people experience hair loss – it can be genetic, or because of illnesses like autoimmune diseases, psoriasis, and dermatitis.
Women can lose their hair due to hormonal changes during pregnancy and menopause, or as a result of polycystic ovary syndrome. Stress, depression, and anxiety in some cases can also be the cause of hair loss. Cancer patients also frequently lose hair while undergoing radiation and chemotherapy treatments.
If you’re experiencing severe hair loss, it’s important to talk to a doctor about your symptoms to figure out what the underlying cause could be. It’s also important to discuss treatment options, as there may be things you can do to limit hair loss that you don’t know about.
Hair Thinning Vs. Hair Loss
Hair loss and hair thinning are two terms that are normally used interchangeably but they have completely different problems.
Hair loss refers to when hair begins to shed as it relates to the natural cycle of each hair follicle, this is usually caused by several factors including medications, stress, hormonal imbalances, or if there is an underlying medical condition that competes with keeping the hair healthy. It usually leads to abnormalities in the hair shaft and may eventually lead to androgenetic alopecia in women or male pattern hair loss in men.
Hair thinning is a milder form of hair loss whereby the hair shaft starts growing thinner and finer, thus causing a protuberant hair growth cycle. This can happen in both men and women, referred to as Female Pattern Thinning or Male Pattern Thinning.
Signs you are experiencing or developing abnormal hair loss
There are a number of tell-tale signs that you are beginning to experience abnormal hair loss.
Gradual thinning and bald patches
One of the first signs of hair loss is noticing your hair thinning or developing bald patches on your head. This normally starts at the hairline for men and can begin anywhere for women. But everyone is different – it’s important to regularly check your hair and scalp for signs of hair loss that could be treatable so you can act quickly.
Widening middle part
If you are suddenly noticing that your part is widening, this is a big indicator of hair loss.
Can you prevent hair loss?
Depending on the reasoning behind your hair loss – whether it’s genetic, an illness, or due to a controllable circumstance – there are ways to minimize and treat it.
While it’s difficult to prevent genetic hair loss, you can take steps to treat and prevent it. These are some ways that might work in minimizing the risk of preventable hair loss:
- Caring for your hair. Many people don’t take the proper care they need to with their hair. It’s important that you don’t pull a brush through tangles or use the wrong products. Make sure that the shampoo, conditioner, and all other products you use on your hair are safe for both your hair and scalp.
- Minimizing sunlight exposure. UV rays actually have a very strong impact on your hair and scalp. Overexposure to sunlight, especially in the summer, can make your hair dry and prone to split ends, as well as increase your chances of hair loss.
- Lifestyle changes. The way you take care of the rest of your body can be a factor in the health of your hair. Smoking and frequent drug use can increase the risk of hair loss, as well as a number of other serious health issues. It’s also important that you eat well and drink plenty of water daily.
What if you are already experiencing hair loss or thinning? Can you reverse it?
There is good news if you are already experiencing hair loss or thinning. Hair loss is mostly reversible, but only if it is caught and managed early enough so that precautions can be taken on time and are coupled with proper care and treatment.
For those who are already experiencing total baldness or more serious conditions like alopecia, more drastic measures have to be taken, such as hair transplant surgery.
But if you are in the beginning stages of hair loss or thinning, there is still a lot you can do to reverse the effects, whether it’s genetic or there is another underlying cause.
Reduce stress and anxiety
Stress can be a huge factor in hair loss and thinning. It’s important to reduce your stress and anxiety as much as possible to prevent extreme hair loss.
Introducing the right supplements into your diet can be a great way to prevent and begin to reverse hair loss and hair thinning. Healthy hair needs iron, folic acid, and zinc to keep growing thick and strong.
At-home laser hair therapy, like Theradome
Laser therapy is primarily used by dermatologists along with other skin specialists. Now the FDA has cleared the way for some laser therapy products to be used at home. At-home laser therapy devices are intended to help regrow your hair while making it thicker.
Get your confidence back with Theradome Laser Hair Growth Treatment
What is Theradome?
Theradome is an award-winning at-home laser therapy cap that is FDA-cleared and recommended by 4 out of 5 hair loss professionals such as Bosley, Hair Club, and other prominent medical clinics from all around the world.
The Theradome cap is the modern solution and perfect fusion of science, medicine, and technology that effectively addresses the common problem of hair loss. Theradome is a cordless hair helmet that uses laser technology to stimulate hair growth.
Unlike LED devices, the Theradome laser light targets the stem cells at the base of hair follicles, allowing the formation of a new photonic pathway that can restore hair to a healthy state. Penetrating a hair loss treatment area at the appropriate depth with subsequent energy absorption is crucial for the success of Laser Phototherapy (LPT) hair growth treatment.
How do you use the Theradome helmet?
The Theradome helmet is designed for use for just 20 minutes a day and while it is recommended by doctors, it can be purchased over-the-counter. It is lightweight, cordless, battery-operated, and hands-free so you can use it while you are doing things around the house like cleaning, watching TV, or reading.
Proven Effectiveness of Theradome
Theradome has been proven to benefit more than 98% of participants that complied with laser hair treatment protocols.
How to get the Theradome
You can purchase the Theradome helmet on our website for as low as $58 a month with an Affirm payment plan. It will ship directly to you, so you don’t have to worry about getting a prescription or picking it up.